Life Satisfaction Survey

A set of yes-or-no questions about self-esteem, relationships, health, work, social life and personal finances. Coaches and wellbeing programs use it to spot the areas where someone feels least fulfilled.

Use this template

In the Claude connectors directory

Answer honestly; there are no right or wrong answers

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Are you satisfied with who you are right now?

Yes No

Do you have a positive attitude?

Yes No

Do you know your strengths and weaknesses?

Yes No

Are you self-confident and happy with that level of confidence?

Yes No

Do you feel your life is balanced?

Yes No

Do you say yes to everyone?

Yes No

Can you turn down things or tasks you don't need?

Yes No

Do you have goals and ambitions?

Yes No

Do you know your purpose?

Yes No

Do you enjoy laughing and being happy every day?

Yes No

Have you been able to express your creativity through art, design or writing?

Yes No

Do you celebrate your birthday?

Yes No

Have you tried something new in the last 3 months?

Yes No

Do you regularly enjoy hobbies?

Yes No

Do you enjoy life?

Yes No

Are you currently in a relationship (dating, engaged or married)?

Yes No

If you are single, are you happy?

Yes No

Are you happy with your current relationship?

Yes No

Is your partner your ideal match?

Yes No

Do you feel confident making new friends?

Yes No

Have you had healthy relationships in the past?

Yes No

Do you spend quality time with your partner?

Yes No

Do you trust your partner?

Yes No

Do you share the same life goals?

Yes No

Do you feel your body is healthy?

Yes No

Do you exercise regularly?

Yes No

Are you getting enough sleep?

Yes No

Are you content with your current weight?

Yes No

Do you go to the gym or fitness classes?

Yes No

Are you eating a balanced diet?

Yes No

Do you have habits like smoking or drinking alcohol?

Yes No

Do you see a doctor regularly?

Yes No

Do you go to the dentist for regular check-ups?

Yes No

Do you like going to work?

Yes No

Is your current job your dream job?

Yes No

Are you happy with your current income?

Yes No

Does your current job cause you a lot of stress?

Yes No

Do you feel respected by colleagues and managers?

Yes No

Do you take time off every month?

Yes No

Do you have a clear goal in your current job?

Yes No

Are you satisfied with your social life?

Yes No

Do you have friends you can count on when problems arise?

Yes No

Do you get along well with your family?

Yes No

Are you satisfied with your financial situation?

Yes No

Do you have an insurance plan?

Yes No

Do you have a health plan?

Yes No

Do you keep a weekly, monthly or yearly budget?

Yes No

Do you save part of your income?

Yes No

Do you have an emergency fund?

Yes No

Do you have credit card debt?

Yes No

Do you have clear, achievable financial goals?

Yes No

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