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For everyone's safety, please answer these brief questions within 24 hours of your appointment.

Telehealth lets your healthcare professional evaluate and advise you over a video call. It's a valuable tool, but it has limits: it doesn't replace a physical exam, and in some cases your professional may direct you to an in-person or emergency visit.

We use encrypted platforms to protect your information. Still, as with any technology, there is a minimal risk of technical failures or connection interruptions during the session.

What you share in session is confidential. There are limited legal exceptions: imminent risk to yourself or someone else, suspected abuse of a minor or vulnerable person, or a court order. Whenever possible, your therapist will discuss these with you before acting.

Therapy is a collaborative process. It can bring relief and clarity, and sometimes uncomfortable feelings along the way — that's a normal part of the work. You may ask about the approach or your progress at any time, and end the process whenever you decide.